So Last night we went to the gym, and we brought on the burn! Christina started with the Elliptical and logged 35 minutes, knocking off around 400 calories. I, to mix things up a bit, started off with the evil "stair master" on which I climbed for 10 minutes, knocking off about 140 calories, and boy were my dogs barking after that! From there I went to the Elliptical and ran in place for 35 minutes where I knocked off an additional 480 calories. Needless to say I was dripping sweat. After that I went and took a seat, and waited for Christina who was doing some light weight work and crunches with her Maid of Honor/ Personal Trainer Chelly. All in all I think we had a really productive night at the gym, and we plan on going again tonight so as always...wish us luck!
Saturday, June 20, 2009
Feeling The Burn....
So Last night we went to the gym, and we brought on the burn! Christina started with the Elliptical and logged 35 minutes, knocking off around 400 calories. I, to mix things up a bit, started off with the evil "stair master" on which I climbed for 10 minutes, knocking off about 140 calories, and boy were my dogs barking after that! From there I went to the Elliptical and ran in place for 35 minutes where I knocked off an additional 480 calories. Needless to say I was dripping sweat. After that I went and took a seat, and waited for Christina who was doing some light weight work and crunches with her Maid of Honor/ Personal Trainer Chelly. All in all I think we had a really productive night at the gym, and we plan on going again tonight so as always...wish us luck!
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